Well-Being
Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.
Feeling good is more than
just a state of mind.
Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy.
Blog
5 Tips for Staying Motivated to Exercise
From beginners to seasoned athletes, sometimes you need that extra push. See the story on SpouseLink.
Norovirus Bug on the Rise
A new strain has arrived to the United States. Learn more about it on SpouseLink.
Lumpectomy Beats Mastectomy for Survival
Findings reassure women who fear breast-conserving surgery. Read the story on SpouseLink.
PTSD – The Wilderness After War
Lori Grinker profiles 3 former U.S. service members suffering from PTSD. Read the story on SpouseLink.
Is There One Right Way to Run?
Your footwear determines how you run. Read the story on SpouseLink.
Food Fraud on the Rise
Approximately 7% of food in the U.S. contains fraudulent ingredients. See more on SpouseLink.
Heat Can Cause Melamine Chemical Leaching
Using melamine dishware to store or heat food could lead to health problems. Learn more on SpouseLink.
ADHD Diagnoses Increased by 24 Percent
We take a look at which groups of children are most affected. Read the story on SpouseLink.
Victoria’s Secret “Survivor Bra”
One woman’s attempt to help breast cancer survivors feel beautiful. Read the story on SpouseLink.
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