Well-Being
Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.
Feeling good is more than
just a state of mind.
Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy. Can’t find what you’re looking for? Try searching for a keyword.
Featured
Blog
Merging Soldier Life with a Special Needs Family Member
Having a special needs child in the family truly makes them an exceptional family member when you’re in the military. See how one family handles it with the EFMP, on SpouseLink.
Why I Love the Freedom Homeschooling Provides My Military Family
Wondering if you should homeschool your kids? Read one mom’s experience on why it’s best for her military family right now on SpouseLink.
MilSpouse Story: Jessica Shares Her Favorite Family Vacation Memory
SpouseLink Ambassador Jessica shares a story with us about one of her most memorable military family vacations on SpouseLInk.
6 Reasons Military Families Need a Dog
Julie Provost’s family is all the better off for one of their best friends, their dog Gwen. Find out why your military needs a dog, too, on SpouseLink.
MilSpouse Moments: Finding My Tribe as an Older, New MilSpouse
Can you relate? If you’ve married into the military at the mid-career level, you probably know what Selena went through trying to catch on to military life! Read her story on SpouseLink.
9 Cures for Summer Boredom Military Kids Will Love
Running out of ways to keep the kids occupied this summer? Check out SpouseLink’s list of cures for summer boredom your kids are sure to love.
10 Non-Fiction Books Every Military Spouse Should Read in 2021
Looking for a good read? SpouseLink has 10 options, courtesy of MilSpouse Claire Wood, who has pulled together a list of books every Military Spouse should put on their reading list!
Get Your Summer Body Beach-Ready with These 5 Workouts
It’s a hot girl summer! So, whether your goals are to improve weight or body composition, increase strength and function, or improve overall health, these five workouts can help you get there.
MilSpouse Moments: Staying Sane on a Road Trip with Kids
Road-tripping with your MilFam? “Are we there yet?” will soon chime from the back seat if you’ve got kids. MilSpouse Jaimi Erickson shares tips on SpouseLink.
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