Well-Being
Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.
Feeling good is more than
just a state of mind.
Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy.
Blog
Easy Valentine Gifts for Kids
Whether you're making something for your kids, or they're making something for you or their friends, crafting a unique gift is a thoughtful way to show someone how you feel. It could be a DIY project based on a loved one's favorite movie, TV show, or activity, or a...
Setting Big Goals and Facing Challenges for the New Year
Got big plans for yourself this year? Make them a reality by setting goals so you can track your accomplishments. Amanda Huffman shares how she does it.
Coping with Grief in the Military Community
National Grief Awareness Day helps shine light on complex emotions. Understand how grief manifests in the military & where to find helpful, supportive resources.
How Military Spouses Embrace Their Independence
Military spouses show how independent they are when they don’t let barriers placed on them by being married to a servicemember deter them. See how it’s done.
Getting Help for PTSD
Some people experience PTSD after an event that caused or threatened harm or death. There is no shame in this mental health challenge. Discover ways to cope.
Handling Unexpected Medical Issues as a Military Family
As a parent, it’s hard to watch your kids suffer through an illness or medical issue. Amanda Huffman shares how she handled it in bad weather.
It Is Okay to Admit Being a Military Spouse Is Hard
In military life, there can sometimes be pressure to pretend everything is fine. Air Force Veteran and military spouse, Amanda Huffman, shares her story.
5 Ways to Kick Start Your Summer Fitness Routine
Need some fitness inspiration to keep your goals on track for the summer? Blogger Amanda Huffman shares her workout and motivation tips on SpouseLink.
Military Life: Traveling with TRICARE
In a remote location? What if you need military healthcare services that aren’t immediately accessible? SpouseLink Ambassador Sarah shares her experience.
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