Well-Being
Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.
Feeling good is more than
just a state of mind.
Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy. Can’t find what you’re looking for? Try searching for a keyword.
Featured
Blog
Safe Summer Activities for Military Families During COVID-19
Looking for ways to enjoy a socially-distant summer? Check out SpouseLink’s list of ideas for safe and fun family-friendly activities!
MilSpouse Moments: Reframing Resolutions – 5 Goals to Strive for This Year
Still working on your New Year’s resolutions? Check out SpouseLink’s tips to set yourself up for success this year.
AAFMAA Webinar: Are You Ready for FEDVIP Open Enrollment?
Join AAFMAA’s Member and Survivor Benefits Team on October 24 as they walk you through the basics of the FEDVIP Open Enrollment Season and discuss the features of both plans, key dates for enrolling, and what actions you will need to take to enroll. Get the details on SpouseLink.
Army Proposes Revised Eligibility Criteria for Arlington National Cemetery
After decades without change, the Army has proposed new eligibility criteria for burial at Arlington National Cemetery. The new criteria has been introduced to help keep the cemetery active and available for servicemembers well into the future. Get the details on SpouseLink.
Tricare Rates Are Changing in 2020
Tricare coverage is changing soon and we want to make sure you’re prepared for what’s ahead. The health care program recently released their rates for 2020 and some programs will be raising their rates, but some will actually see their rates drop. See how things are shaking out on SpouseLink.
3 Things to Know on PTSD Awareness Day
June 27 is PTSD Awareness Day. Although it’s one of the ugliest sides of military life, it’s something we all need to talk about, especially during PTSD Awareness Month (June). Find out more on SpouseLink.
MilSpouse Moments: Facing the Challenges of PTSD
Post-traumatic stress disorder is a very real challenge for many Military Families, but you are never alone. Check out SpouseLink’s tips for navigating PTSD.
4 Organizations Helping MilFams During Autism Awareness Month
April is Autism Awareness month. Recently, education about and support for children with autism has grown. But there’s still work to do. These organizations are doing their part to help MilFams. See who they are and how they can help on SpouseLink.
Mindful Monday: 5 Steps for Making the Perfect Green Smoothie
Green smoothies are a healthy and delicious way to get in your fruits and veggies, but there are some tips to help you make the best beverage. Use the right ratio of fruits to veggies, use frozen fruit instead of ice, and add protein and fat for a filling meal. Get all the tips on SpouseLink.
Meet Our Ambassadors
ON LOCATION
ONLINE
Follow our Ambassadors to stay in touch on your favorite social media channels. They share the latest information that’s important to you, and more!
AT EVENTS
Each of our Ambassadors hosts many events throughout the year in their local military communities on behalf of both SpouseLink and AAFMAA. Contact an Ambassador to find out about when and where you can meet them.
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