Well-Being

 

Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.

 

Feeling good is more than

just a state of mind.

Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy. Can’t find what you’re looking for? Try searching for a keyword.

Featured

Blog

AAFMAA Webinar: Are You Ready for FEDVIP Open Enrollment?

AAFMAA Webinar: Are You Ready for FEDVIP Open Enrollment?

Join AAFMAA’s Member and Survivor Benefits Team on October 24 as they walk you through the basics of the FEDVIP Open Enrollment Season and discuss the features of both plans, key dates for enrolling, and what actions you will need to take to enroll. Get the details on SpouseLink.

Tricare Rates Are Changing in 2020

Tricare Rates Are Changing in 2020

Tricare coverage is changing soon and we want to make sure you’re prepared for what’s ahead. The health care program recently released their rates for 2020 and some programs will be raising their rates, but some will actually see their rates drop. See how things are shaking out on SpouseLink.

3 Things to Know on PTSD Awareness Day

3 Things to Know on PTSD Awareness Day

June 27 is PTSD Awareness Day. Although it’s one of the ugliest sides of military life, it’s something we all need to talk about, especially during PTSD Awareness Month (June). Find out more on SpouseLink.

Mindful Monday: 5 Steps for Making the Perfect Green Smoothie

Mindful Monday: 5 Steps for Making the Perfect Green Smoothie

Green smoothies are a healthy and delicious way to get in your fruits and veggies, but there are some tips to help you make the best beverage. Use the right ratio of fruits to veggies, use frozen fruit instead of ice, and add protein and fat for a filling meal. Get all the tips on SpouseLink.

Meet Our Ambassadors

ON LOCATION

Our Military Spouse Ambassadors are teammates stationed around the country. Learn more about them and see who may represent your area.

ONLINE

Follow our Ambassadors to stay in touch on your favorite social media channels. They share the latest information that’s important to you, and more!

AT EVENTS

Each of our Ambassadors hosts many events throughout the year in their local military communities on behalf of both SpouseLink and AAFMAA. Contact an Ambassador to find out about when and where you can meet them.

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Social Media

We’re everywhere you are. Let’s meet up on our social channels. We’d love to know what’s on your mind.