Well-Being
Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.
Feeling good is more than
just a state of mind.
Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy.
Blog
Squeamish About Horse Meat?
Food experts say it’s a distaste that is part emotional and part economic. Read the story on SpouseLink.
Home Pregnancy Workout
This is a safe option for your first and second trimesters. Learn about it on SpouseLink.
Breast Cancer Rates Increase In Young Women
Rate for women in the US between 25 to 39 nearly doubled from 1976-2009. Read more on SpouseLink.
Mosquito Repellent DEET Is Becoming Less Effective
This summer you may need to find a new way to get rid of those little pests. See why on SpouseLink.
Is Wheat Gluten Really Bad for Everyone?
The gluten-free craze may be more about marketing than health.
What Do Heroin & Junk Food Have in Common?
Scientists claim junk food is as addictive as heroin. Learn why on SpouseLink.
Healthy Eating Inspiration
It’s the perfect time to put these tasty and healthy eating tips in motion! Get them on SpouseLink.
Woman Needs 4 Organs to Survive
Molly Pearce has had what her mother dryly calls “a very alternative life.” Read the story on SpouseLink.
Prenatal Vitamins Reduce Risk of Autism
New study shows which vitamins are most important for child development. Learn more on SpouseLink.
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