Well-Being
Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.
Feeling good is more than
just a state of mind.
Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy.
Blog
VA to Increase Availability of Veteran Health Care
PC3 is a multi-billion dollar initiative to increase mental health care access. Read the story on SpouseLink.
Benefits of Early Mammograms
New study suggests that younger, unscreened women at risk. Read about it on SpouseLink.
Drunk Driver Confesses in Online Video
The shocking confession leaves a selfless impression. Watch on SpouseLink.
3 Ways to Stay Fit While Staying at Home
When you look good, you feel good!
Every Minute Helps Prevent Weight Gain
Even 5-minute bouts at high intensity can have significant effect. See how on SpouseLink.
4 Ways to Keep Off the “Office Job Pounds”
Here are a few simple ways to get moving on the job! See our tips on SpouseLink.
Recipe: Light Pumpkin Bread
Welcome autumn with this festive treat!
What Is Your Motivation and Inspiration?
Amber shares her latest fitness advice in this Thursday’s Healthy Living vlog. Read it on SpouseLink.
High-Altitude Pilot Health Risks
Doctors are learning more about a new problem among military pilots. Read more on SpouseLink.
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