Quick MilSpouse Career Tip: Motivation

For those jobseekers and individuals looking to take the next step in their respective careers, you have to take steps to obtain your career goals. Passion is great to have, but we have to have a plan in order to get our dream job or career. Set forth a plan to...

Add Some Pearls to Your Skincare Routine

Today, I wanted to share one of my fav dietary supplements of all time…Pearl Powder. This eastern method to beautiful skin is totally awesome. Pearl powder is one of the most precious dietary supplements. There are many brands that carry this awesomeness but I...
Add Some Spice to Your Life

Add Some Spice to Your Life

It is ALL about #HealthyCooking this week!  I hope you all are enjoying the awesome information.  This week on The Hip Spot we had David Wintzer of WEDO.  I had such a great time talking with him.  This week we are talking about...
New Year, New Family

New Year, New Family

“A new year, a new you,” is a popular saying as 2014 approaches and lots of parents set new goals for both their families and their own personal health. For families who want to go somewhere in 2014, here are five great tips for getting active and getting everyone...

Why I Love Sushi

Today I wanted to talk about my favorite food, and why it’s my favorite! Sushi can help you reach or maintain your health and fitness goals, and has many overall benefits.  Here are a few examples: Although it’s low in calories, it tends to fill me up....

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