Well-Being
Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.
Feeling good is more than
just a state of mind.
Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy.
Blog
Funniest Fitness Memes
The Internet is full of hilarious memes and the fitness industry is no exception. Check it out on SpouseLink.
Hectic Health
Healthy and unexpected additions to your hectic lifestyle.
Bodyweight Exercises
The top 13 reasons why you need to start exercising. Get inspired on SpouseLink.
Thigh-Thinner Workout
Tighten your tush and thin your thighs with this 9 minute routine. See how on SpouseLink.
What’s in Your Food?
Quick and easy can also be healthy. See how on SpouseLink.
Real Food…
How about real cooking? See what difference it makes to cook your own food, on SpouseLink.
Aaron Alexis May Have Been Suffering from PTSD
PTSD doesn’t explain his actions. Read about Aaron Alexis on SpouseLink.
Soaking Wet Workout
This Army wife has fitness fever! Watch on SpouseLink.
Are You Catfishing Yourself?
Enjoy and embrace being your own person. See what we mean on SpouseLink.
Meet Our Ambassadors
On Location
Online
Follow our Ambassadors to stay in touch on your favorite social media channels. They share the latest information that’s important to you, and more!
At Events
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Social Media
We’re everywhere you are. Let’s meet up on our social channels. We’d love to know what’s on your mind.
