Well-Being
Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.
Feeling good is more than
just a state of mind.
Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy.
Featured
Blog
MilSpouse Moments: Outsourcing Things in Your Life (and Not Feeling Guilty About It)
Ever feel like there’s too much going on and you can’t handle it all? Guess what?! You don’t have to. Selena shares her tips on finding release from the stress of MilSpouse Life, on SpouseLink.
Finding Your Path as a Professional Military Spouse: Doctors and Nurses
Gabriela Nostro, Esq. continues her series on professional licensures for military spouses, this time focusing on doctors and nurses. She shares her insights on SpouseLink.
Open Letter from One MilSpouse to All the Others
You don’t know what it’s like to be a military spouse until you are one. But those who have come before and are currently with you in it all know. One MilSpouse shares her insights on SpouseLink.
Re-Balancing Your Life Can Be Your Own Spring Renewal
Sometimes, life doesn’t flow smoothly and it can start to stress you out, especially when you’re a military family. Jaimi Erickson shares how she maintains her balance on SpouseLin
Military Moms, More Childbirth Support Is on the Way!
Starting Jan. 1, 2022, expectant moms who use TRICARE in the U.S. will have access to a doula and/or lactation consultant under a pilot program being rolled out by the DoD. Get all the details on SpouseLink.
I’ll Be Home for Christmas
Family time during the holidays can be hard on military families. Then again, family traditions can make it all work out in the end. Maggie Phillips shares her story on SpouseLink.
Magical Ways to Explore Your Duty Station During the Holidays
Whether you’re new to your duty station or have been there a while, there’s always something to explore during the holidays. Get Julie Provost’s tips on SpouseLink!
Military Retirement: 3 Things to Think About
When you’re heading into retirement and dreaming up your future life, make sure you consider where you’ll really be doing it. Anna gives you tips on SpouseLink.
How My Military Family Has Faced Mental Health and Quarantine During COVID
COVID threw everyone for a loop when it first hit — and for several months afterward. Blogger Kristin shares how it affected her and her family’s mental health, on SpouseLink.
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