Well-Being
Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.
Feeling good is more than
just a state of mind.
Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy.
Blog
Diet Soda Increases Risk of Diabetes
New study claims 12-ounces daily increases Type 2 diabetes risk by 33%. See more on SpouseLink.
Foods That Sound Healthy, But Aren’t
These misleading foods may surprise you. Read the story on SpouseLink.
Love Your Heart
New research in heart health and tips to keep your ticker in top condition. Read the story on SpouseLink.
Debunking Stress Myths
Learn the truths behind these popular misconceptions. Read the story on SpouseLink.
Life Coach: Are You Lacking Confidence?
Confidence is what separates those who pursue dreams from those who don’t. See how on SpouseLink.
Dangers of Energy Drinks
Here are some healthy alternatives on SpouseLink.
Military Wife Takes on Today Show Challange
There’s nothing like dieting on national television to keep you honest. Get the story on SpouseLink.
Facebook to Fight Veteran Suicide With App
What social responsibility looks like for the world’s biggest social network. Read the story on SpouseLink.
What Are Antioxidants & Why Are They Important?
Dr. Andrew Weil, M.D. explains the importance of antioxidants. Read the story on SpouseLink.
Meet Our Ambassadors
On Location
Online