Well-Being
Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.
Feeling good is more than
just a state of mind.
Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy.
Blog
How Much Insurance Do You Really Need?
AAFMAA’s life insurance needs calculator will help you figure it out. Learn all about it on SpouseLink.
How to REALLY Tone and Build Muscle
Forget 3 sets of 10 reps. Discover what it takes to build muscle on SpouseLink.
Why Can’t I Lose These Last Few Pounds?!
Don’t deprive your body – give it what it needs to function at 100%! Find out how on SpouseLink.
Healthy Living Tips for Fall
Embrace fall with some empowering activities indoors and out! Get inspired on SpouseLink.
Great Military Family Resource: Give an Hour
The wounds of war are not always easy to see. Read this story on SpouseLink.
Weird Workout Hacks That Actually Work
Find quick, easy workout tips that are proven, on SpouseLink.
A Military Father’s Last Letter: “Tell My Sons”
A Father’s Last Letters. Read the inspirational story on SpouseLink.
Healthy Ways to Shed Belly Fat
Get a flatter stomach in a week by embracing these healthy habits. See dieting tips on SpouseLink.
Fall Recipe: Apple Almond Butter Overnight Oats
There are so many health benefits to this quick autumn breakfast!
Meet Our Ambassadors
On Location
Online
Follow our Ambassadors to stay in touch on your favorite social media channels. They share the latest information that’s important to you, and more!
At Events
Blog Categories
Social Media
We’re everywhere you are. Let’s meet up on our social channels. We’d love to know what’s on your mind.
