Well-Being
Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.
Feeling good is more than
just a state of mind.
Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy.
Blog
Smoking While Pregnant?
New research suggests it could lead to behavior problems in kids. Find out more about smoking on SpouseLink.
Do Your Heart a Favor by Eating Breakfast
The most important meal of the day could save your life. See why on SpouseLink.
Pink’s Toned Ab Workout
Trainer Juliet Kaska shows us how to get fit like a rock star!
Let’s Spend Some Time Apart
Long-Distance Relationships Are Deeper.
Bugs Be Gone!
What’s really in bug spray? Find out on SpouseLink.
Pilates Bikini Ab Workout
See slimmer, toned results in 10 days. Watch on SpouseLink.
What Exactly Are Amino Acids?
The underestimated necessity. Find out more on SpouseLink.
5 Best Snacks for Energy
Which snacks give you that extra burst of energy? Find out on SpouseLink.
Amputee Makes a Prosthetic Lego Leg
As a recent amputee, her up-beat attitude is a huge inspiration! Find out why on SpouseLink.
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