Pilates Bikini Ab Workout

We’re coming into the dog days of summer; and with relentless heat and humidity, a trip to the pool or the beach is the perfect remedy.  Many women feel that the area that requires the most work when exercising is the stomach and hip area. Many women also give up when they don’t see quick results. This workout video from Yummy Bodywear promises quick results from the comfort of your own home. Stay determined to tone up and strut your stuff next time you want to get your tan on! What are some of your favorite workout routines?