Well-Being
Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.
Feeling good is more than
just a state of mind.
Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy.
Blog
Beating the Winter Blues
See 3 ways to keep your spirit high this winter season on SpouseLink.
Eating Healthy on a Budget
6 tips that will help you maintain financial and physical health! See them on SpouseLink.
Veterans Affairs: Agent Orange Claims
Information about filing claims, decision-making process and compensation. Read about it on SpouseLink.
Why I Love Sushi
Food to help you reach your health goals. Read the story on SpouseLink.
How a Light Switch Can Help You Lose Weight
Learn more about the strange uses of household items for fitness on SpouseLink.
Rock Climbing for Family Fitness
Solid as a rock! Read the story on SpouseLink.
Post-Thanksgiving Detox Plan
5 Tips to help you snap out of that food coma.
Oxytocin Promotes Monogamy
It’s been dubbed the “love hormone” in a new study. See why on SpouseLink.
7 Habits of Grateful People
Habits that could help you cultivate gratitude on a daily basis. See them on SpouseLink.
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