- Although it’s low in calories, it tends to fill me up.
- It’s also full of protein that can help you achieve that toned body everyone wants!
- Whole food ingredients are obviously much healthier than processed foods.
- It’s naturally gluten-free and there’s so many varieties out there, there’s sure to be something you’ll enjoy!
Today I wanted to talk about my favorite food, and why it’s my favorite! Sushi can help you reach or maintain your health and fitness goals, and has many overall benefits. Here are a few examples: