Well-Being
Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.
Feeling good is more than
just a state of mind.
Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy.
Blog
10-Minute Fat Burning Workout
Take a few minutes each day to get ready for warm weather! See how to do it on SpouseLink.
How to Workout Like an Olympic Champion
The Full Body Workout You Need to Start Doing NOW! Get it on SpouseLink.
Suicides Among MilFams Could Be Tracked
“We are hurting and someone must do something.” Get the story on SpouseLink.
Champion Youth Outreach Programs
A fun resource to help your kids adapt to the next PCS. Get insights on SpouseLink.
Army Program Helps Soldier Choose Life
Outreach program teaches troubled Afghan War Vet how to cope. Read more about it on SpouseLink.
Find Your Motivation to Get Fit
A guest post that will inspire you to get moving! Read it on SpouseLink.
Mental Health Support for Military Spouses
Marine wife’s experience with depression and resulting website.
5 Easy Ways to Feel Your Best
Finding motivation and inspiration to look and feel great! Read the story on SpouseLink.
Low-Impact Cardio Kickboxing Blend
A workout that adapts to your fitness goals and endurance level. Get it on SpouseLink.
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On Location
Online
Follow our Ambassadors to stay in touch on your favorite social media channels. They share the latest information that’s important to you, and more!
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We’re everywhere you are. Let’s meet up on our social channels. We’d love to know what’s on your mind.
