If you’re looking for a fun new way to workout, but aren’t in the market for a high-impact workout of jumping, running and intense movements, Fitness Blender has developed a great workout for you. This routine doesn’t require any additional equipment and can be repeated 1 additional round every 2 days to increase your calorie burn and toning as your endurance increases. The workout focuses on your core and in one 10-minute round, you could burn anywhere from 45 to 72 calories while toning and strengthening your mid-section. Get moving from the comfort of your own living room with this fun and motivating workout.   What are some workout routines you love to do at home?

Pin It on Pinterest

Share This