Well-Being
Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.
Feeling good is more than
just a state of mind.
Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy.
Blog
Embracing Entrepreneurship
One start-up’s story. Get inspired to take the lead on SpouseLink.
The AAFMAA Life Expectancy Calculator
A new tool to help strategize your MilFam’s savings plan. AAFMAA can help you calculate your life expectancy. See how on SpouseLink.
10 Ways To Have A Healthy Thanksgiving
That Doesn’t Suck!
7 Tell-Tale Signs Your Military Teen Is at Risk for Suicide
Know what to look for and how to get help. Learn the signs of struggle on SpouseLink.
Avoiding the Flu This Fall
Here are a few tips to keep your MilFam healthy and flu free. Get them on SpouseLink.
What Inspires You to Create Your Best Life?
For me it was as simple as a sunrise. So, I ask what inspires you? Read the story on SpouseLink.
The Negative Health Effects of Skipping a Single Meal
Skipping just one meal can throw your digestive system off track. Find out why on SpouseLink.
Operation United Assistance
Ebola Factsheet: DoD Families of Deploying Personnel. See what to look out for on SpouseLink.
Top 5 Exercises That Burn the Most Calories
The key to burning calories is cardiovascular exercise. Get workout ideas on SpouseLink.
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