Well-Being
Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.
Feeling good is more than
just a state of mind.
Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy.
Blog
Losing the Baby Weight
Created just for dropping pregnancy pounds.
Is Your Spouse Deployed Over the Holidays?
Need a few tips to stay positive while your spouse is away? We’ve got some on SpouseLink.
Fitness Motivation for the Holidays
Offset those seasonal calories with a few simple and painless tips. Get motivation on SpouseLink.
Adopt a Military Family
Spirit Of Sharing provides assistance to MilFams in Southern California. Help a family in need. Find out how on SpouseLink.
Express Calorie Blaster
15 minute toning & cardio workout to blast those holiday calories!
Military Life: Are You a Survivor?
Too often, we all opt for safety and the familiar rather than the unknown. Find motivation that will help you endure the hard times on SpouseLink.
4 Unusual Tips to Keep You Sane During Your Next PCS
While Judy’s tips may be a bit unconventional, they kept her sane! Find out what “weird” things she’s got in mind for PCS’ing on SpouseLink.
FBI Issues Warning to U.S. Military Members
Make sure your family isn’t sharing too much information online. Get the FBI’s warning on SpouseLink.
New App: ChoreMonster Gets Kids Moving
Make chores fun by engaging and rewarding your kids!
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