The holidays are coming up fast, and so are the calories. Who doesn’t love all of the cookies, cakes and rich feasts that tend to happen around this time of year. Holiday parties with delightful treats do tend to catch up with us all after a few solid weeks of enjoyment. That’s why we’re super excited that is here to save the day! Go on, enjoy all of the treats that the holidays bring along, but take a few minutes from your busy social calendar to get fit and stay fit during the butter-iest, sugar-iest season of them all!

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