Well-Being
Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.
Feeling good is more than
just a state of mind.
Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy.
Blog
Marines Inspire Boston Marathon Amputee
“This isn’t the end. It’s the beginning.” Get the story on SpouseLink.
Here Comes the Summer Sun
Foods that help you develop a healthy summer glow. Get the details on SpouseLink.
An Aggressive Campaign Against Suicide
At Ft. Bliss in Texas, commanders have built a system of early intervention. Read the story on SpouseLink.
Gift Idea & MilSpouse Career Opp: Teamotions Tea
Teas supporting the military, military families and their emotional health! See where to get it on SpouseLink.
Jessica Alba’s Health Tips
The DIY secrets to her success.
Quick Crunchless Ab Workout
Tone up your tummy with this 10-minute workout routine. Watch on SpouseLink.
26 Low-Calorie Snack Ideas
These guilt-free snacks are sure to make your mouth water! Get tasty ideas on SpouseLink.
5 Mental Benefits of Exercise
Regular workouts impact much more than just your physical health! Get insights on SpouseLink.
Dealing with Deployment Stress: 5 Tips for Military Spouses
Helpful hints to manage and reduce stress in your life.
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