Well-Being
Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.
Feeling good is more than
just a state of mind.
Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy.
Blog
30-Day Plank Challenge
Everyday, you’ll be one step closer to a toned tummy! See how on SpouseLink.
Military Wife Drops Over 100 Lbs.
A surprise for her returning husband! See how she did it on SpouseLink.
One Dog’s Powerful Healing Effects
2 Wounded Veterans were helped. See how on SpouseLink.
5 Mental Health Tips for Military Spouses: Improving Your Mental Health
Improving your mental health can benefit all areas of your life.
Marine to Receive Medal of Honor
Covered a grenade to shield his friend from the blast. Read the story on SpouseLink.
The Health Benefits of Milkshakes!
Embrace your sunny disposition with a vitamin-packed treat (or cheat)!
A One-Week Soul Challenge
This week, it’s on for you and your soul. Read the story on SpouseLink.
Quick At-Home Toning Exercises
Switch up your routine with these fun, effective moves! See what they are on SpouseLink.
Spring Cleaning Tips for Your Health
Tips you may not have known that could make you safer and healthier. Read the story on SpouseLink.
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Follow our Ambassadors to stay in touch on your favorite social media channels. They share the latest information that’s important to you, and more!
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We’re everywhere you are. Let’s meet up on our social channels. We’d love to know what’s on your mind.
