Well-Being
Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.
Feeling good is more than
just a state of mind.
Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy.
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9 Tips for a Magical Christmas
Christmas is the most wonderful time of the year, but there are some simple activities or preparations that will make the season unforgettable for your kids. These simple additions will make the season sparkle for your little ones. Try these 9 tips for a magical Christmas and your kids will want to keep these traditions every year.
Holiday Makeup Tutorial: Glam It Up!
Let the changing of the seasons inspire you to try something new! This tutorial will help you create the perfect, subtly sultry look to wear throughout the winter holidays. Just a few quick steps to a new, gorgeous you!
Christmas Care Packages for Military Members
What a great idea to send out a military care package this Christmas. This is a perfect time to get involved, whether you are sending one to a loved one or to a package giving organization. Here are a few quick tips that explain what to put in and leave out of Christmas care packages for military members.
Snow Shoveling Injury Prevention
Snow shoveling is an activity that sees many Americans visiting the emergency room every winter. From back injuries to exhaustion to heart attacks, this necessary activity can sometimes be dangerous. Snow shoveling injury prevention is important to learn before the snow season starts. Here are some simple tips to help you prevent injury.
High BPM Workout Mix for the fall
A workout playlist can keep you energized and moving. But a great workout playlist will increase your heart-rate and your athletic performance by keeping your body turning over to an evenly paced beat. The more evenly staggered BPM playlist, the more calories will be burned during a session. Here is a high BPM workout mix for the fall.
5 Pest Prevention Tips for Fall
Now that fall has arrived and the weather is starting to get cooler, insects, rodents and other damaging pests start to look for warmer places to spend their winter. Your home or garage is a great nesting place for these pests as the weather turns. Now is the time to prepare your home against these pests.
Great hairstyles for Military Balls or Semi-Formals
As the year draws to an end, many bases or clubs will be having balls or semi-formals. Whether you are a busy working mom with very little time or are just looking for something new, here are five long hairstyles and five short hairstyles that are easy to replicate.
5 Quick Tips for Healthy Skin This Fall
Beach trips may be in the rear view mirror, but it’s still important to protect your skin all year round. Get SpouseLink’s top 5 quick tips for healthy fall skin!
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