by Amber Turner | Dec 5, 2013 | Well-Being
For this week’s Healthy Living Series, I wanted to talk about an experience I recently had. My husband and I went rock climbing for the first time. Once we both overcame our nerves, we realized that it was a great way to build trust and step out of our comfort...
by Amber Turner | Nov 14, 2013 | Well-Being
For this week’s Healthy Living Series, I wanted to talk about www.ThankNest.com as inspiration for mental and spiritual well-being. Health and fitness start on the inside. Take care of your mental and spiritual health self first on the road to optimal...
by Amber Turner | Oct 31, 2013 | Parenting, Well-Being
Competition is a natural part of life, but when is it healthy and when does it become unhealthy? The image we portray to our children when it comes to competing with others can set the tone for their life. Mompetiton, according to Urban Dictionary, is “the...
by Amber Turner | Oct 17, 2013 | Well-Being
For this week’s Healthy Living Series, Amber shares a female and male perspective to ward off the onset of the “7 Year Itch.” Check out 4 ways to keep the itch at bay and preserve your relationship. What tips do you have to keep your...
by Amber Turner | Oct 10, 2013 | Well-Being
Today on Thursday’s Healthy Living Series, the Hippy Fit Mom is here to discuss motivation and inspiration when coming up with exercise ideas for the gym. Let’s see what helpful advice Amber has to share: The gym is an intimidating place, especially for...
