Well-Being
Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.
Feeling good is more than
just a state of mind.
Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy.
Blog
Victoria’s Secret Model 10-Minute Workout
A fun in-home routine with full-body results! Watch on SpouseLink.
5, 6, 7, 8… Prancercise!
Watch out runners, here come’s the newest work out trend! See it on SpouseLink.
Recipe: Roasted Sweet Potato Fries
The perfect Summer cookout side dish!
Children of Military Personnel
Mental health risks don’t only affect the deployed parent. Read the story on SpouseLink.
Military Sex Abuse Victims Seek VA Help
In 2012, over 85,000 vets were treated for injuries and illness from such abuse. Read the story on SpouseLink.
Scientists Say Your Handbag Is Germy
Just how germy? Read the story on SpouseLink.
8-Minute Home Ab Workout
Take 30 minutes each week to check out this easy and rewarding routine!
3 Best Ways to Lose the Baby Weight
Plus: easy recipes and snacks for busy moms! See them all on SpouseLink.
5 Quick Tips to Improve Your Healthy Lifestyle
This healthy living expert shares what motivates her healthy habits.
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