Well-Being
Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.
Feeling good is more than
just a state of mind.
Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy.
Blog
SpouseLink on Location: Deployed Spouses Dinner, Camp Lejeune Style
SpouseLink Ambassador Gisella hosted a "succulent" dinner party for Military Spouses in her Camp Lejeune community. They gathered together for fun and feasting in March 2018, and learned a bit about SpouseLink's mission to support, inform and inspire military spouses...
Recipe: Chocolate Mousse So Decadent You Won’t Believe It’s Healthy
Makeover National Chocolate Mousse Day (April 3) with a healthy twist on the decadent dessert! That’s right, this vegan chocolate mousse recipe uses avocados instead of heavy cream to produce an irresistibly creamy consistency with an extra dose of vitamins and...
The Military Origin of PB&J You’ve Never Heard Before
By the time they graduate high school, the average American will have eaten more than two thousand peanut butter and jelly sandwiches. Maybe that’s why April 2 is designated as National Peanut Butter and Jelly Day in the United States. After all, the U.S. alone...
SpouseLink on Location: Love Anchors the Soul at the Mermaid Factory
SpouseLink Ambassador Sarah recently hosted a painting event in March 2018 at The Mermaid Factory in Norfolk, VA. Some very creative Military Spouses put their artistic talents to work on painted mermaids and signs. In attendance were two Navy wives, one Army wife...
Top 5 Makeup Trends for Spring 2018
Spring 2018’s makeup trends are in full bloom with stunning sparkle and vibrant hues that will put your garden to shame. We’ve identified the top 5 trends we’re most excited to try and rounded up the products that will help you achieve them at any budget. Golden Girls...
SpouseLink on Location: Sip, Paint & Mingle
Crafty SpouseLink Ambassador Gisella was at it again in her Camp Lejeune, NC, home. This time, she treated a group of amazing Military Spouses to her "Sip, Paint & Mingle" get-together. What did they do there? You got it: They sipped on sweet drinks, painted...
5 Delicious Recipes That Give Spinach a Starring Role
In honor of National Spinach Day (March 26, 2018), let's eat lots of spinach! Popeye the Sailor Man would be so proud. (Check out his "Spinach Lesson"!) And we're here to make your food choices very easy today with a menu of breakfast, lunch and dinner recipes. Now...
5 Healthy Treats (& More!) to Fill Up Your Kids’ Easter Baskets
The Easter Bunny is known to bring all things chocolatey, sweet, and delicious to kids, but waking up to a basket of colorful candies is a sure-fire way to ensure they’ll have a sugar crash before lunchtime. We’re here to help you rethink this year’s Easter treats...
Say Goodbye to Boring Easter Eggs
Have you ever wondered why we decorate eggs for Easter in the first place? Easter is a religious holiday celebrating the resurrection of Jesus Christ, as told in the Bible. So with no mention of eggs anywhere in the Gospel, it does beg the question as to why Easter...
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