It’s a tough project, figuring out how much life insurance you and your spouse actually need to support your family. Sure, SGLI helps, but most Military Families will need more than SGLI will provide. Many MilFams already supplement SGLI with an additional...
If you have ever stepped into a gym, most like you’ve used the old school method of 3 sets with 10 reps to try and build muscle. Then, 90% of you won’t return after a month because you don’t see any gains. Of course not! Think about what you’re doing. In order...
If you’re trying to slim down after having a baby or just because you think you’ll feel better a few pounds lighter, you might find that those last couple pounds are the hardest. Here are a few quick tips to keep you on track, overcome...
The temperatures are falling (for most of us), and the air is becoming fresh and crisp. It’s the perfect time of year to get out and about and take in the beauty that comes with fall. Even if you’re not a nature fanatic, there are still some...
Give an Hour™ is a nonprofit organization that provides complimentary and confidential mental health counseling to returning troops and their loved ones. The organization is constantly working to develop a national network of volunteers who are capable of responding...
It’s not hard to find hundreds of search results for workout tips when searching the internet. That’s why I was on a mission to find quick and easy workout tips that actually work, proven by scientific studies. Below are my findings: Talk to Yourself While most...
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AAFMAA Military Spouse Life Insurance
Designed just for you because you deserve it. Get your own life insurance coverage, easily and affordably, to ensure a secure financial future for your family. Learn more.