Today, I wanted to share one of my fav dietary supplements of all time…Pearl Powder. This eastern method to beautiful skin is totally awesome. Pearl powder is one of the most precious dietary supplements. There are many brands that carry this awesomeness but I...
By Judy DavisThe Direction Diva Parenting your teenager. Looking back there are so many things I wish I had done differently as a parent. Don’t get me wrong I am a great mom, but there are times when I wish I had known better. From the moment we hold them in our arms...
It’s completely natural to feel sad during this time. Instead of letting loneliness and depression dominate your spouse’s absence, try coming at their deployment from a new approach. While they’re away, focus on yourself, your goals and your personal...
“No, I don’t need any help. I can take care of it myself,” said every Military Spouse at one point; said every mother at one point. Heck, said every woman at one point! Why we insist so much on never needing help and handling everything ourselves is something I’ll...
What’s something you’ve been thinking about recently, or for a while now? What’s keeping you from following through? Money? Time? It’s out of your comfort zone? It’s time to embrace that yolo (you only live once) way of life when it comes...
By understanding your body type, you can customize a workout program to be more effective than an “out of the box” workout program. Customizing a workout program based on your body type is surprisingly easy. Before you start developing a workout program you have to...
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