By Jasmine DyocoSpouseLink Guest Blogger Being separated from your spouse can be one of the most challenging obstacles to military married life. Between the stressors of managing your home and wondering how your loved one is faring, the strain can take its toll on...
Don’t shoot the messenger, but summer is almost over. If your end-of-summer blues hasn’t set in yet, then we envy you. Fourth of July fireworks seem so far out of reach now. And before we know it, we’ll be bundling up in scarves and wool hats. *Sigh.* But these next...
Page updated July 29, 2021 Home to more than 70,000 Military and civilian personnel, Camp Pendleton is the West Coast’s major Marine Corps Base. This 125,000-acre Military installment is not only famous for its historic roots, but has also been home to quite a few...
Do you know about the changes coming to TRICARE in November 2018? They include first-ever TRICARE Open Season; the Federal Employees Dental and Vision Insurance Program (FEDVIP); and new actions to ensure your healthcare coverage continues after you retire. What are...
In just a few weeks, the days will get shorter, the weather will get cooler, and fall will be upon us. But the impending end of summer is no reason to ditch the healthy habits you fostered over the season and say sayonara to your well-being. In fact, many of the...
There’s no better day to take it easy than National Relaxation Day (August 15), so we’ve rounded up 10 great ways to de-stress. Not only will these practices help you press reset on your inner peace, they’re also alleasy, accessible, and backed by science, so you can...
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