Well-Being
Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.
Feeling good is more than
just a state of mind.
Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy.
Blog
10 Things Your Military Family Will Love About Scott Air Force Base, IL
Looking for things to do near Scott Air Force Base? Check out SpouseLink’s list of ideas for food, entertainment, and family fun!
MilSpouse Moments: Facing the Challenges of PTSD
Post-traumatic stress disorder is a very real challenge for many Military Families, but you are never alone. Check out SpouseLink’s tips for navigating PTSD.
10 Things Your Military Family Will Love About Fort Carson, CO
Looking for things to do near Fort Carson? Check out SpouseLink’s list of ideas for food, entertainment, and family fun!
4 Organizations Helping MilFams During Autism Awareness Month
April is Autism Awareness month. Recently, education about and support for children with autism has grown. But there’s still work to do. These organizations are doing their part to help MilFams. See who they are and how they can help on SpouseLink.
Mindful Monday: 5 Steps for Making the Perfect Green Smoothie
Green smoothies are a healthy and delicious way to get in your fruits and veggies, but there are some tips to help you make the best beverage. Use the right ratio of fruits to veggies, use frozen fruit instead of ice, and add protein and fat for a filling meal. Get all the tips on SpouseLink.
President Trump Signs EO to Increase Efforts for Veteran Suicide Prevention
On Tuesday, March 5, 2019, President Donald Trump signed an Executive Order in an effort to help combat one of the military’s ugliest realities. The PREVENTS Initiative will tackle Veteran suicide prevention with the hope of reducing a suicide rate that has remained stagnant and high for years.
10 Things Your Military Family Will Love About Tampa, FL
Looking for things to do near Tampa? Check out SpouseLink’s list of ideas for food, entertainment, and family fun!
Mindful Monday: 3 Things to Know About Eating Disorders
It’s National Eating Disorder Week, which makes it the perfect time to address some misconceptions. For instance, there are several different types of eating disorders and they’re not always about food and weight. Read what one anorexia survivor wants you to know about her illness on SpouseLink.
10 Things Your Military Family Will Love About San Antonio, TX
Looking for things to do near San Antonio? Check out SpouseLink’s list of 10 ideas for food, entertainment, and family fun!
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