Gift Idea & MilSpouse Career Opp: Teamotions Tea

We know how tough it is to figure out an original gift to get friends and family.  Teamotions has the perfect gifting solution for military families throughout the year! Their teas have adaptogen herbs to help handle stress, support the immune system and bolster...

Jessica Alba’s Health Tips

She’s known for her beautiful complexion and her ability to always look great as a mom on-the-go. In this clip from The Ellen Show, Jessica Alba shares some of her food, skin and hair DIY tips to help you look and feel great! What are your health and beauty...

Quick Crunchless Ab Workout

It’s time to come out of hibernation! As the weather warms up, it’s easier said than done to try to get out of the house and get active.  Whether you’re a stay-at-home mom or you’ve got a full-time job that takes up most of your time, getting...
26 Low-Calorie Snack Ideas

26 Low-Calorie Snack Ideas

Eating well really can taste good! Don’t starve yourself to keep weight off. It’s healthier to snack, giving your body the fuel and nutrients it needs to keep you healthy. TheWateringMouth.com has a list of healthy, tasty, guilt-free snacks around 200...
5 Mental Benefits of Exercise

5 Mental Benefits of Exercise

Exercise can greatly influence more than just your body. Working out impacts your mental and emotional health in addition to physical results; take a look at 5 such benefits: Reduce stress and anxiety Exercise gives you personal time to work through any anxious...

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