Good ole’ Ben Franklin said it best: “Don’t put off until tomorrow what you can do today.” It’s so true, especially when it comes to living a healthier, happier lifestyle! Here are a few quick tips we’ve put together to inspire you...
The system of care for psychological health that has evolved over recent decades is insufficient to meet the needs of today’s forces and their beneficiaries, and will not be sufficient to meet their needs in the future.” (DoD Mental Health Task Force 2007-2008) It is...
By Judy DavisThe Direction Diva As we begin 2015, we create New Years resolutions, set goals and start fresh. We look forward in hope that the year ahead is filled with success, prosperity and good...
In the new year, focus on the positive! Make goals that make you happy. One great way to start off your new goals for the new year in style is to do something for yourself. If fitness and healthy living are included in your 2015 goals, be sure to check out the...
It’s that time again! Time for New Year’s resolutions. For the majority of Americans, resolutions involve health and fitness in one way or another. If you’re looking to get fit and stay fit in 2015, lose weight or train for your first...
One way you know the holidays are the most wonderful time of the year is because it’s the season when Ellen surprises her audiences and guests with all sorts of amazing things. Watch what happened when Ellen surprised an unsuspecting Military Spouse on an...
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