National Grief Awareness Day, which occurs every year on August 30, aims to raise awareness about grief and the complex emotions that surround it. Feeling grief can be an unfortunate part of a military career that families experience at some point during their time in...
By Amanda HuffmanContributing Writer The military classifies military spouses as dependents, and there have been some negative stereotypes over the years about military spouses and their dependence on their servicemembers. However, military spouses regularly face many...
By Amanda HuffmanContributing Writer June is Post Traumatic Stress Disorder (PTSD) Awareness Month. An anxiety disorder that many people develop after seeing or living through an event that caused or threatened serious harm or death, many Veterans struggle with PTSD...
By Amanda HuffmanContributing Writer When you are a military spouse, you are on your own — or at least it can feel that way. I know that I personally shoulder a lot of responsibility, and I always find myself thinking about how much I can handle when I don’t know if...
By Amanda HuffmanGuest Blogger In military life, there can sometimes be pressure to pretend everything is fine. We may make things look easy, when in fact they are really hard. When I left Active Duty and became a military spouse, I had a hard time transitioning...
By Amanda HuffmanGuest Blogger Maybe your goal for this summer was to start working out but you have been so busy that you haven’t gotten around to starting your fitness journey. The good news is that summer isn’t over yet and there is still plenty of time to start...
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