Losing the Baby Weight

Make sure you clear it with your doctor if you’re ready to take on a fitness routine after having a baby. Once you have your doctor’s go-ahead, one of the best ways to burn off that extra weight that you no longer need is through high-intensity...

New App: ChoreMonster Gets Kids Moving

With ChoreMonster, parents can quickly and easily create scheduled chores with point values. When your child says they’re done, you approve and they get points! You can add rewards that your kids ‘purchase’ from they point collection. A reward can be...
Busy Bags for Busy Toddlers

Busy Bags for Busy Toddlers

Caring for toddlers can be an intense job. These little ones are interested in (and into) everything, rarely want to sit still, and approach the world with wonder — which is amazing to watch, but probably leaves you feeling like you don’t have a second to catch your...
The AAFMAA Life Expectancy Calculator

The AAFMAA Life Expectancy Calculator

With the increase in availability of healthcare in the 21st century the average life expectancy has increased. However, it is widely accepted that the better an individual takes care of themselves the longer they shall live.  When considering life insurance and...
Gingerbread Cookie Ornaments

Gingerbread Cookie Ornaments

The holiday crafting and baking season is a great time to bake! It’s amazing how quickly it arrives after Thanksgiving. And then, after that, the Christmas tree will be set up, and the menorah and kinara will be set out for the end-of-year festivities…...

Pin It on Pinterest