Nicole Glor is a Military Spouse and regular fitness expert on Fox and Friends. She stars in 7 fitness DVDs, including Military Wife Workout and Booty Camp. She is also an AFAA-certified NYC personal trainer, group fitness instructor at Crunch in Manhattan, a 200 RYT YogaFit/Yoga Alliance trained yoga instructor, and a fitness columnist for Her Slimnastics workouts combine moves inspired by her time as a Syracuse University cheerleader, her advanced yoga training, intense boot camp classes and results-oriented personal training. Nikki’s workouts have been featured in more than 60 national media outlets. Nikki is also a spokesperson for SilverSport antibacterial fitness products.

Check out her moves here!

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