New App: ChoreMonster Gets Kids Moving

With ChoreMonster, parents can quickly and easily create scheduled chores with point values. When your child says they’re done, you approve and they get points! You can add rewards that your kids ‘purchase’ from they point collection. A reward can be...
The AAFMAA Life Expectancy Calculator

The AAFMAA Life Expectancy Calculator

With the increase in availability of healthcare in the 21st century the average life expectancy has increased. However, it is widely accepted that the better an individual takes care of themselves the longer they shall live.  When considering life insurance and...

10 Ways To Have A Healthy Thanksgiving

Did you know that the average American consumes 4500 calories on Thanksgiving? Fitness expert, Sarah Fit, shares this belt-loosening fact along with 10 rules to live by when it comes to maintaining a healthy balance on...

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