It’s hard to believe, but 2018 is coming to an end. Already. It has been a crazy year, that’s for sure. Who knows what 2019 has in store… As we all start looking back on the year that was, and ahead to the year that will be, there’s one thing that’s bound to pop up:...
By Patricia MoceoSpouseLink Guest Blogger “It’s the most wonderful time of the year.” The holidays are supposed to be filled with lots of family, tidings, and good cheer. For the addict, in recovery and struggling with PTSD, this time of year can be the opposite....
From rosy cheeks to shimmering snowflakes to decked out evergreens, the winter season comes with a lot of unique beauty. But, for many people, it also comes with its own set of challenges. Several months of cold, wind, and snow combined with a lack of mood-boosting...
Norfolk is a waterfront city situated in the Hampton Roads peninsula of southeastern Virginia. It’s also home to Naval Station Norfolk, the world’s largest naval base, which supports naval forces in the United States Fleet Forces Command. It was established following...
Nothing says “happy holidays” quite like steaming mugs of eggnogs, plates of frosted cookies, bowls of mashed potatoes, and cheesy casseroles. It’s a great time of your for our taste buds, but it can wreak some havoc on your health. Infuse a little mindfulness...
If you’ve wanted to make a change to your Military Family’s TRICARE health plan for 2019, now is your time. Starting today (November 12, 2018), TRICARE open season is officially underway. From Now until December 10, 2018, servicemembers and their families can enroll...
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