Bex is the mother-of-four, a fitness and yoga instructor, and an urban farming enthusiast raising backyard chickens and playing in the dirt of her own organic garden. She started blogging during her first pregnancy and then (12 years and many blog/website/journal transformations later) went on to host her own lifestyle channel on YouTube. In November 2011, she was selected as one of 16 trainers from around the world to be part of YouTube’s Next Trainer program and made the transition to television on seven episodes of Rock Your Yoga with Sadie Nardini that premiered on Veria Living TV in May 2012. She’s been a crusader for fitness, family nutrition, and urban organic farming on the internet for more than a decade, and has been a regular contributor to several online and print magazines including Philadelphia Magazine’s Be Well Philly, Modern Hippie Magazine and Urban Farmer Magazine. Check her out! Follow on Twitter Like on Facebook Watch on YouTube