Well-Being
Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.
Feeling good is more than
just a state of mind.
Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy.
Blog
I Piddled in Running
Learn how one Military Spouse took control of her life, on SpouseLink.
Educating Military Families: About Crisis and Suicide Prevention
Cher stars in anti-suicide PSA. Watch it on SpouseLink.
The Weight of the Nation
HBO explores the obesity epidemic in America. Learn about it on SpouseLink.
Ms.Vicki Chill & Chat: Getting Help
“I feel like eventually my husband will need the help.” Read the story on SpouseLink.
Recipe: Brooke Burke’s Healthy Hummus
Try this healthy hummus recipe from Brooke Burke!
When Summer Sizzles
Learn the basics of taking care of fresh fruit and veggies during the summer! See how on SpouseLink.
6 Habits of Highly Empathetic People
Did you know the art of empathy can help create social change? See how on SpouseLink.
Can You Be an Outstanding Military Wife… and Have Your Own Life?
Can you be a good Military Spouse and still have your own life? Yes! See how on SpouseLink.
10-Minute Cameron Diaz Workout
You don’t need the gym, check out YouTube! Watch on SpouseLink.
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