Well-Being
Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.
Feeling good is more than
just a state of mind.
Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy.
Blog
Bex Life: Abs and Upper Body Workout
Get to know Bex, the mama that really kicks butt!
Inspiration: Nike’s “Find Your Greatness” Campaign
What makes you great?
Navy Suicide Prevention Video Contest
Enter the Navy Suicide Prevention video contest by August 24th, 2012. Learn more about it on SpouseLink.
How to Do a Proper Army Sit-Up
Get in bikini shape, Army-style.
Victoria’s Secret Model Workout
Check out this 10-minute fat-blasting circuit! Watch on SpouseLink.
5 Healthy Summer Recipes
Celebrate MyPlate’s one-year anniversary with these great recipes! Get ideas on SpouseLink.
Military Suicides Spike in 2012
There is now nearly 1 suicide per day, the Pentagon reports. Learn more on SpouseLink.
Redefining PTSD
The Military looks to redefine PTSD, without stigma. Read the story on SpouseLink.
“Team in Training” – Helping to Support Others
Get fit and support a cause! See what it’s all about on SpouseLink.
Meet Our Ambassadors
On Location
Online
Follow our Ambassadors to stay in touch on your favorite social media channels. They share the latest information that’s important to you, and more!
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Social Media
We’re everywhere you are. Let’s meet up on our social channels. We’d love to know what’s on your mind.
