Well-Being
Military life can be challenging. Find inspiration
to soothe your mind, body, and soul.
Feeling good is more than
just a state of mind.
Does it always seem to fall on your shoulders to make sure everyone in your family is doing okay? If you feel overwhelmed, or need a few ideas to make life a little easier, you’re not alone. Take advantage of SpouseLink’s community of MilSpouses who offer a little inspiration and support that can help you make sure your military family — and you — are safe, healthy and happy.
Blog
How to Cut Calories at Holiday Parties
Don’t freak out over holiday dinners — learn these tips on SpouseLink.
Daughter Faces Dad’s PTSD Demons
A daughter chronicles her father’s Vietnam PTSD in a memoir. See it on SpouseLink.
What to Say to a Friend with Cancer
Learn how to best support a friend going through cancer. Find out ways to support loved ones on SpouseLink.
I Was a Fat U.S. Marine
I was a Fat Marine until the Corps threatened to kick me out.
Stress in Parents Linked to Obesity in Kids
Stressed parents don’t help the 1 in 3 kids in America who are overweight. Read the story on SpouseLink.
Women Soldiers Form Mentor Group
Female soldiers are coming together to discuss varied topics. Learn more on SpouseLink.
New App: PE Coach for PTSD
A new app is helping to save the lives of traumatized soldiers. Learn about it on SpouseLink
The Real Bears Spill the Truth About Soda
The Real Bears tell the scary truth about soda. See it on SpouseLink.
New Bra Is Early Detection for Breast Cancer
A new bra will detect breast cancer of the woman wearing it.
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