30-Minute Core Strengthening Workout

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A huge portion of the U.S.A. is getting pounded by snow this week, but don’t let that hold you back from a quick and effective workout from the comfort of your own home!

Cabin fever? Can’t get out (even if you wanted to) to get to the gym? A quick 30-minute sweat from CafeMom Studios has your solution! In 30-minutes you’ll be feeling great and ready to get out and play in the snow!….or you can just curl up on your nice warm sofa with some tea. Either way, you’ll be doing your body a favor.


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